Jan 18Breathwork Integration & AftercareBreathwork can be an intense and deep experience. We recommend these suggestions on how to integrate what you uncovered.
Sep 20, 2020An update from Open Up founder Katrien Franken. What is Opening Up?What are we up to, and where are we busy with. Read an update from our founder Katrien.
Aug 5, 2020Darkness MeditationThe Darkness Meditation of Open Up is a psychological process to heal, transform and awaken in complete darkness.
Jul 20, 2020Collective InquiryAn invitation to have a Trust Conversation. What is Trust to you? What healthy relationship can be build through trust? What is needed?
