We are pioneering breathwork at the intersection between psychotherapy, neuro-science and spirituality with scientific research.
Our mission is to contribute to transformative learning and healing, where skills can be developed for deeper understanding and wisdom. Skills which can engage individuals to become active co-creators for a more conscious and sustainable society.
We aim to enhance our sense-making capacities for living a life of more meaning, integrity, joy and beauty. Welcome!
We are dedicated to the evolution of consciousness and invite people to uncover their truth and wake up to the workings of life in the shadows in order to come into their power and presence.
We encompasses a range of therapeutic practices and explore the inner dimensions of change and healing, and the transformational effects of conscious connected breathwork (Holotropic breathing)
We hope to create deeply meaningful changes in people's lives and in society, and encourage an educational and experiential approach in order to facilitate the exchange of ideas and discoveries for a mutual growth, understanding, and enrichment.
Open Up breathwork is a method of self-exploration takes people far beyond traditional cognitive therapies.
In individual and collective experiences we expand and open through utilising the breath bringing you in a particular set of internal experiences.
With the inner healing intelligence guiding, the quality and content brought forth, are unique to each person in that particular time and place.
It can be both liberating and exhilarating, but also challenging. It is held within
safety and guidance to move beyond intellectual understanding to an embodied place of deeper knowing.
Open to Flow in the Cycle of Learning
Our work focusses on three areas.
At the heart of everything we do, we believe that individual genius needs to synergie in collective scenius. As an ever-evolving social organisation, we invest a portion of our profits in the creation of projects for society, and to build funding for scholarships of our programs.
Nicola Millson - Co-founder She Leads Change London, UK
On our She Leads Change Programmes women learn to lead change from a place of authenticity and connection. We love having Katrien involved - not only because she is a brilliant facilitator - but because she exemplifies this kind of leadership.
Discover insights, news articles, scientific research and personal stories to illuminate the transformational nature of breathwork and work of Open Up.