At Open Up we understand the power of meaningful shared experiences, where personal transformation and social change can flourish in service of the greater good. For this purpose we offer journeys, workshops, and projects, creating a dynamic and vibrant atmosphere powered by our collective openness to shift perspectives, patterns, and mindframes in a generative learning space. We open with our breathing into psychological edges to examine and re-invent ourselves - to meet ourselves as if for the first time. Are you ready?
From whole person
to whole society
Experiencee power of your own breathing can be a real
game changer.
Open Up's experiences are science based. In all of our facilitation,
we are interested in discovering new kinds of inner growth practices, bringing wisdom traditions together with cognitive science, depth psychology and imagination to create powerful experiences that transform. Not just our inner lives, but the connections between us and beyond.
We respects the privacy of all our participants.
What People Are Saying
An unexpectedly delightful experience which I would recommend to anyone who is keen to find a state of total relaxation and well-being that transforms into a sense of physical and mental energy."
– Participant Georgia, Goethe-Institut
"As someone suffering from anxiety disorder this was an incredible experience
for me. This Open Up session cannot be put into words but I feel relaxed, centered and positive. A type of well-being and peace of mind I want in my life on the daily."
– Participant Anelle, Account Manager
"Fantastic workshop! Amazing how much my body responded in one hour, feel very relaxed as if something has shifted. Thank you!"
– Participant Michiel - National Research Assessments at Elsevier
"On our She Leads Change programmes, women learn to lead change from a place of connection and authenticity. We love having Katrien involved - not only because she is a brilliant facilitator - but because she exemplifies this kind of leadership."
– Participant Nicola Millson, founder at She Leads Change
"This session was so intense and so necessary. A great introduction and time for myself in a deep and real way. I hope Elsevier can create more opportunities for sessions with Katrien. I'm convinced it would increase our satisfaction and efficiency."
– Participant - Product Manager at Elsevier
"Profoundly releasing with expert facilitation and guidance."
– Participant from Sussex University at the Interdisciplinary Conference on Psychedelic Research