Based on data from late 2024 and throughout 2025 (extrapolated to 2026), workplace stress and burnout in the Netherlands have reached critical levels, with approximately 19% to 20% of the working population experiencing burnout symptoms.
Breathwork in the workplace can empower your employees to come back to the body. In my signature sessions, you and your team will learn to attune with what is possible by shifting from reacting to responding, from stress to calm, from disconnect, to connection.
Together with the Open Up team of skilled assistants, I create a dynamic field of exploration that shifts perspectives, patterns, and mindframes in a generative learning space.
What People Are Saying
An unexpectedly delightful experience which I would recommend to anyone who is keen to find a state of total relaxation and well-being that transforms into a sense of physical and mental energy."
– Dr. Georgia Herlt, Goethe-Institut
"Profoundly releasing with expert facilitation and guidance."
– Dr. Guy Fincham, Brighton & Sussex Breathwork Lab
"Fantastic workshop! Amazing how much my body responded in one hour, feel very relaxed as if something has shifted. Thank you!"
– Michiel, National Research Assessments at Elsevier
"On our She Leads Change programmes, women learn to lead change from a place of connection and authenticity. We love having Katrien involved - not only because she is a brilliant facilitator - but because she exemplifies this kind of leadership."
– Nicola Millson, founder She Leads Change
"This session was a great introduction and time for myself in a deep and real way. I hope for more sessions with Katrien. I'm convinced it would increase our satisfaction and efficiency at Elsevier."
– Bas, Product Manager
"As someone suffering from anxiety disorder this was an incredible experience
for me. This Open Up session cannot be put into words but I feel relaxed, centered and positive. A type of well-being and peace of mind I want in my life on the daily."
– Anelle, Account manager, Elsevier
From whole person
to whole society
The times are changing; ensure your leadership is too. By nurturing those who drive impact, we cultivate change from the ground up, filling unnoticed gaps and creating ripples that resonate far beyond.
Organisations work with me to to open up in powerful experiences that transform. Not just our inner lives, but the connections between us and beyond.