This study was published on 08.09.2023
Scientific Research
in Breathwork
Is it possible that one could think of mental health care in radically different ways? This Open Up academic breathwork study is meant to create a shift in the future of health and the future of education. With the result we help to deepen our scientific understanding of how breath work brings about personal change; biologically and psychologically.
This study, set out and initiated by Katrien Franken was published on September 8th, 2023. It presents the first investigation into the immediate into the immediate neuropsychological effects of connected breathing breathwork, as well as perceived changes in mood and consciousness during the experience, in healthy individuals.