Be the Change
Explore a one-on-one session or a Series of sessions or 3 - 6 months program with Katrien Franken. A time in which you will have all the space to open to the source of complexity and discover what is seeking your attention for growth and healing. Katrien's honest approach helps to reveal your blind spots in a way that gives acces to discover new insights that can immediately shift the way you think and feel. Her intention is to work with you as a whole person; the body, intelligence and intuition. Open Up breathwork honors the full range of human experience. As you breathe and learn to relax into what’s arising, new realities can join you, a new harmony, a new syntony can emerge, a new depth, a new possibility can 'become' you. In a session you may experience what it feels like to have openings endings in new places of curiosity, power, and responsivity – vitalizing the relation with yourself, others and the nature. A session offers a re-membering with the places that hold us; human and more-than-human worlds. Shaking the narratives that you’ve become so used to; shocking the familiar through the natural and free movement of your breathing; composting new realities which you can integrate in your daily life.
Foundations for transformation
of self, other, and the world
To truly know the world we must look deeply within our own being. To truly know yourself, we must take real interest in the world. "This is an infinite and profound practice that can change everything between us." – Katrien Franken
A GREAT PLACE TO CONTINUE
1 time a 4 hour in-person or Zoom session. Flight & hotel costs, are not included
Biweekly 1 hour counseling call (on weekdays) Total of 6 hours
Unlimited help via text messages on weekdays
Track your progress
Investment: € 5997
All fees are excluding 21% VAT
FOR (YOUNG) CHANGE-MAKERS
Each year Katrien guides a handful of visionary leaders, experienced activists and young change-makers during 6 months.
In a fully tailor-made process and 1:1 setting you will experience a radical approach to real change.
This is for leaders who are committed to Being the change, and are ready to take the next step. Participants will become part of the Circle of friends.
THE PLACES THAT
Start at the inner foundation of change and healing
In a session, series or program, we will consciously activate and nourish what is opening up and attentively feel in what is presenting itself and wants to balance itself. What was unexpressed and held in the body comes into conscious awareness where you can face it with wisdom. Hidden aspects of self, both positive and negative will be revealed. When old tensions find their expression, you will have access to the natural joy that arises. It is a total reset for the body and mind, and can be a profound healing and empowering experience. Even after one session.
Katrien's guidance shows up as a deep investigator and contributor to open to truth. As a skilled and trained holder of safe spaces we will unlock and open blocked energy associated to traumatic or lost memories, and make them available for discharge and processing. She is an ally of Holotropic Breathwork as created by Stanislav and Christina Grof, and inspired to work with what is most alive to come alive; which is often where life is.
5 Private 1:1 Sessions of 90 minutes
Instead of € 1.125
To assimilate realisations and change, we recommend a series of 5 to 10 sessions. The Series brings together the cutting edge in breath and bodywork, holistic counseling, deep psychological practices and tools which you can use for the rest of your life. A synthesis which enhances deep and lasting inner growth.
A series with discount is non-refundable and valid for six
months after date of invoice. Prices are excl. 21% VAT.
A Series of Sessions
A Series of sessions is a process tailored to your needs. If offers a powerful inner development journey which gives deep and profound renewed insight to who you are and where you are in your life. Receive access to Katrien as your personal coach in an honest mirroring and guidance of what is unseen and unmet in yourself that could transform the way you think, feel and act in the world.
"My sessions with Katrien were one of the most delightfully powerful and unique experiences of my life."
Seth Tabatznik – Co-founder of Be the Earth Foundation, UK
There are no physical requirements to take this series. However, please pay attention to the contra-indications for breathwork to make sure it is right for you. More can be found on FAQs page.
1:1 guidance of Katrien Franken
Therapeutic breathwork, bodywork, counseling, and deep psychological inquiry
Shadow integration, uncovering blind spots.
Heal by releasing trauma, tension and stress on a cellular level
Uncover your truth and learn to speak from that place
Attune your inner listening to manifest through integrity, openness
Awaken curiosity with focussed attention and embodied presence
Tab into the wisdom of the human and more than human worlds
Transformative living, the work in action